Don't say you can't dancebecause anyone can dance with CIZE! Each step of choreography is broken down to your favorite music so that everybody can feel the beat.
#Cize workout video online free professional
Shaun T's CIZE Base Kit - Dance Workout Program The End of Exercize CIZE is a dance program for everyone and makes exercise something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks Shaun T Fitness Programs. He went to Rowan University and received a bachelor's degree in Sports Science with a minor. As a young man, he played football, baseball and ran track. is a 6′ American motivational speaker, fitness trainer, fitness motivator, businessman, television personality, and choreographer. You will essentially be dancing you way to fitness in just 4 weeks with a new dance fitness program developed by leading celebrity fitness trainer and dance instructor Shaun T Shaun T., a fitness trainer, developed Cize. With CIZE, exercise won't be a chore, it will be something fun to do that you actually look forward to. CIZE is a cardio based workout program that will make you forget everything you dread about working out. By the end of a workout, you can fit the moves into a seamless. Most Cize workouts are about 35 to 40 minutes long, and each video begins with Shaun teaching a breakdown of dance exercise moves. Cize is a four-week hip hop dance exercise program led by the celebrity personal trainer Shaun T with backup from a dance/exercise crew. You'll have so much fun challenging yourself to master the dance choreogra. Get into great shape at home with Shaun T's newest, intense dance fitness program. The cardio dance workout videos are between 30 and 40 minutes long. The two bonus workouts include 8-Count Abs, an ab workout that will help you strengthen your core and Work Your Body a dance workout written just for CIZE by Chili of TLC.
CIZE is a 30-day Shaun T's workout program that features six dance workouts and two bonus workouts.
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